Retreats with I Am That Studio
At I Am That, we see retreats as a chance to deepen practice without pressure or performance. Sessions are accessible and adaptable, guided with care rather than intensity, and designed to meet people where they are.
Our retreats are not about transformation through effort, but about creating space for clarity, rest, and reconnection to arise naturally.
Our Intent
Our retreats are designed as a continuation of our third space philosophy. Calm, attentive, and considered, they offer time to slow down, listen inward, and return to what feels steady and nourishing.
Rather than packing days full, we prioritise balance. Movement and stillness, structure and space, connection and autonomy.
What Sets Our Retreats Apart
Our Approach to Retreats
At I Am That, we see retreats as a chance to deepen practice without pressure or performance. Sessions are accessible and adaptable, guided with care rather than intensity, and designed to meet people where they are.
Our retreats are not about transformation through effort, but about creating the conditions for clarity, rest, and reconnection to arise naturally.
What to Expect
Each retreat is thoughtfully shaped around rhythm and ease. While locations and details may vary, our retreats generally include daily movement practices, time for rest and reflection, nourishing meals, and shared moments that foster connection without obligation.
There is space to participate fully, and space to step back when needed. Retreats are suitable for a wide range of experience levels and welcome solo travellers as well as friends and partners.
01 // Thoughtfully Chosen Places
We host our retreats in locations that invite you to slow down and exhale. Each setting is chosen for its sense of space, beauty, and quiet, offering comfort without excess and an atmosphere that supports rest, reflection, and connection.
02 // Nourishing, Seasonal Food
Meals on our retreats are simple, nourishing, and thoughtfully prepared. Food is an important part of the experience, supporting your practice and energy while creating moments of shared connection around the table.
03 // A Grounded Yoga Experience
Our retreats are anchored in the same grounded, intentional approach you experience at I Am That Studio. Practices are accessible, adaptable, and designed to support both movement and stillness, meeting you where you are rather than pushing you to perform.
AT I AM THAT - STUDIO
Our Offerings
Return to Presence Retreat
A 7-Day Escape in Northwest Bali.
May 15–22, 2027 | Hosted by Niamh Pollins & the I AM THAT Team.
A sanctuary for movement, connection, and deep restoration. From $3,450.