REFORMER PILATES
Core strength, real movement, and personal attention
Reformer Pilates at I Am That is supportive, structured, and intentionally guided.
Our small group classes (max 6) build strength, stability, and confidence over time.
Whether you're new or experienced, our teachers provide clear instruction and thoughtful options so you can move safely and with ease.
In keeping with the original intent of the Pilates method, our approach connects mind and body through purposeful, whole body movement.
REFORMER AT I AM THAT STUDIO
WHAT WE OFFER
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Flow Reformer Pilates Find balance, stability and flow.
Suitable for every level of experience and fitness, our signature Reformer style combines contemporary and original Pilates exercises flowing through core, lower and upper body movements and laddering up to a full body focus.
Using spring resistance and guided movement, control, balance and coordination are tested as you move your body and spine in all directions.
Leave with a spring in your step, feeling equal parts strong, mobile and energised. Small props may be utilised for extra focus. Layers and modifications are offered to dial up or pull back. Take what feels right today and skip what doesn't.
Modifications for injuries and during pregnancy are available.
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Restore Reformer Pilates Focus on mobility, alignment and joint health.
Suitable for all movers, this class blends restorative stretching, spine and joint focused articulation, and Pilates based alignment cues, supported by the Reformer.
Spring resistance and guided movement encourage mobility and body awareness while gently tending to the needs of your back, shoulders, hips and more.
Consider this a full body service designed to help you move through life with greater ease. Ideal for those new to Reformer Pilates, recovering from injury, or athletic movers seeking a dedicated mobility practice within their weekly routine.
Leave feeling grounded, open and nourished. Small props may be utilised to encourage range of movement, support soft tissue release, and provide stability through the spine, shoulders and hips.
Modifications for injuries and during pregnancy are available.
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Elevate Reformer Pilates Focus on full body precision and control.
Suitable for those with previous Pilates experience, Elevate builds on our open level Reformer Pilates Flow, combining contemporary and original Pilates exercises to develop confidence and precision in stronger, intermediate level movements.
Expect an increased focus on alignment and resistance, with opportunities to build control through muscular endurance, balance and body awareness.
Leave the studio feeling taller, challenged, and with a stronger mind-body connection. Small props may be utilised. Options are provided to work at your preferred level of challenge.
Not suitable for pregnancy. Please speak to the studio about class suitability for injuries.
Reformer Session
BOOK YOUR REFORMER
WHY OUR REFORMER CLASSES FEEL DIFFERENT
Our Reformer classes are capped at 6 people, so you get personal attention, not just generic cues.
We focus on alignment, control, and care, not burning you out. Our experienced teachers guide with intention and understand real bodies and how they move.
No mirrors, no pressure, just real Pilates.
How to get started
New to Reformer? Start here.
Try it all with our 14-day Intro Pass:
$59 for 5 Reformer Classes
5 Mat Classes, Any Yoga + Mat Pilates
1 Sauna or Cold Plunge session included
No pressure. Just your pace.