How to book & What to expect.

We're a calm, considered studio where you can feel at home from your first class.

From Yoga and Pilates to sauna and cold plunge, this is your space to move at your own pace and rest deeply. Open 363 days a year.

Download our app

BOOKING MADE SIMPLE

You can book online, but most of our community uses the free I Am That app, which is the easiest way to book and manage your classes.

Reformer classes do book out, so we recommend booking them in advance.

Mat and yoga classes are more flexible, though booking ahead is always a good idea.

Questions about bookings or cancellations? See our FAQ page.

Street view with a red brick wall on the left, a white building with windows and green awnings in the background, and a large tree with green leaves partially shading the scene.

KEY BENEFITS

Studio Vibe

No mirrors, no phones, no pressure. Just mindful movement and warm humans. Don't be shy, say hi when you walk in. Our friendly reception team and teachers are always excited to welcome new members. Be sure to arrive 10 minutes early for a welcome tour.

Our I Am That community is warm and inclusive, whether you're new to movement or you've been at it for years, you'll feel at home here.


What to bring

  • Water bottle

  • Towel (required for heated classes)

  • Grip socks (required for Reformer, available for purchase in studio)

  • Comfortable clothes you can stretch and move in

  • All props and mats are provided but you are welcome to bring your own.


Showers + Changing Rooms

We've got clean changing rooms with everything you need to freshen up after class, showers, towels, hairdryers, and lockers.


Still unsure about your first visit? Read our Full Studio FAQ for more details on heated classes and studio etiquette.

Get started today

Just a Single Step Ahead

Have more questions? We’ve answered everything from parking to Pilates methods in our Community FAQ.